Montrose Open Gym (Pilot Program)

Our Montrose open gym option gives members space to train at their own pace during designated open gym hours. Follow your own program, practice movements, or add conditioning with access to our equipment.

This is a pilot program, so hours and availability may change as it develops. Contact the studio before your first visit for current access instructions and available times.

Want a coach to guide your session? Explore private training or semi-private training. You can also check the class schedule for coached sessions.

For a look at the gym community, follow Rise + Grind LA on Instagram.