Let's Connect

Have a question? Want to book a class? Just reach out.
We’re here for the workouts, the coffee, and the good vibes.

Our Montrose gym contact page makes it easy to reach our team for questions about classes, membership or training. We are here to help and support you.

Reach Us Anytime

Location
2501 Honolulu Ave
Montrose, CA 91020

Phone
(818) 334-2338

Email
hello@riseandgrind.com

Find Us in Montrose

You bring the energy. We'll bring the coffee. See you soon!